Sonra – Wellness & Mental Health WordPress Theme

Sonra: the complete, calm website for therapy, wellbeing and yoga

A practice’s whole website, designed page by page and ready on day one. Sonra is a WordPress theme for therapists, counselling and psychology practices, yoga studios, ADHD clinics and mental health services. Four homepages, 46 designed pages, 165 Elementor templates and 43 custom widgets share one quiet, unmistakable style: soft lilac and butter on warm paper, photographs with a bitten corner, and a safety line on every page.

Built on the free Elementor. No Pro licence and no paid add-ons: every word, colour and gap is yours to change in the editor.

View the live preview  ·  Read the documentation

At a glance

• 4 homepages for four kinds of practice
• 46 designed pages, several in two versions
• 165 Elementor templates: 129 sections, 33 heroes and 3 page templates
• 43 custom Elementor widgets, from class timetables to a team finder
• Day and night on every page, designed together, never inverted
• One-click demo import, and demo updates that keep your changes
• 30 Global Colors and a full set of Global Fonts that reach the whole site
• Accessible, light and private: keyboard-ready, each page loads only what it shows, fonts served from your own site

Four homepages, four kinds of practice

Start from the homepage closest to yours. Each one has its own hero, its own story and its own sections, not the same page in a different colour.

• The house: therapy, classes and groups under one roof.
• Yoga studio: classes, courses, teachers and a week at a glance.
• ADHD practice: assessment, the steps to it and the team who does it.
• Mental health service: a gentle way in, the feelings people come with, and where help is.

46 designed pages, not one layout repeated

Every page was designed for what it has to say, and several come in two versions so you can choose the one that suits you.

• Therapy: an overview, plus individual (two versions), couples, teens and online therapy.
• Classes and groups: a classes page, a groups page, and a designed page for each class and each group.
• People: the team, and a profile page for each therapist.
• The practice: about the house (two versions), pricing, the journal, a free intro call, for organisations, startups, work with us.
• Care pages: urgent help, privacy, terms, confidentiality and a friendly page not found.

Day and night, on every page

Every page, section and widget in Sonra has a light version and a dark one, designed together rather than inverted.

• One tap to switch. Readers change between day and night from the header, and the site remembers their choice.
• Follows the reader’s device. Until they choose, Sonra matches their phone or computer, with no flash of the wrong colours as a page opens.
• Start at night if you like. One setting opens the site in its dark version for everyone who has not chosen.
• Your own night palette. Each colour has its night twin, and you can change them one by one.

165 templates that always belong together

Every section of every page is also in Elementor’s template library, ready to drop into any page. Mix them freely: they share one design, so any combination still looks like Sonra.

• 129 sections, 33 heroes and 3 page templates, from timetables and pricing to stories, questions and closing calls.
• Header styles to choose from: centred with a notice line, centred over a dark opening, wordmark on the left and two pills, plus a floating bar once the reader scrolls, a mega menu with pictures and a phone menu.
• Footer styles for a full page or a quiet one, with a monthly letter, the front desk and the safety line.
• 30 Global Colors and a full set of Global Fonts. Change a colour, a font or a text size once in Site Settings and the whole site follows, header, footer and menus included.
• Button looks, a drawn icon set and the bitten print, all available on Elementor’s own widgets.
• Library pages that show every section, hero, header and footer, so you can pick with your eyes, not from a list of names.

Built for the way a practice works

• Team, Classes and Groups as their own sections of WordPress, with the fields a practice needs: roles, languages, next free time, sessions, places left, fees and dates.
• A designed page for every new entry. Add a therapist, a class or a group and it gets a finished page straight away, or build its page in Elementor.
• 43 Sonra widgets for Elementor: timetables, class tabs, a week planner, a team finder with filters, pricing tabs, fee boards, hand-drawn charts, a way-to-the-house map, journal layouts and more.
• An intro call form that works on day one, with spam protection built in. Buttons across the site can pre-fill it (“Book with Lena”, “A free call about therapy”), and it can send through Contact Form 7 if you prefer.
• Every page is yours alone. A card on one page holds its own words, photo and link, so changing it there changes nothing anywhere else. Prefer a list that updates itself? Any card widget can follow your Team, Classes, Groups or journal instead: one setting, your choice.
• A safety line on every page, pointing to urgent help, because some visitors arrive on a hard day.

Care in the details

• Gentle motion: words that arrive softly, photographs that print themselves in, an opening mark on a visit’s first page and smooth scrolling. Readers who ask their device for less motion see none of it.
• Made for keyboards and screen readers: every control is reachable by keyboard, menus close on Escape, and dialogs hold focus while they are open.
• Light pages: each page loads only the section styles it uses, and photographs arrive at the size they are shown.
• Private by default: Sonra’s fonts are served from your own site, never from Google.
• Ready for any language: translation templates (.pot) included, and set up for WPML and Polylang.

What you get

• The Sonra theme and a Sonra child theme
• The Sonra Core plugin (Team, Classes, Groups, the widgets and the forms), installed for you by Sonra, Setup
• One-click demo import of every page, menu and setting
• Theme updates that keep your changes: “Update the demo, keep my changes” brings in a new version’s sections without overwriting your words, pictures or layout
• One page width and one set of side margins for the whole site, each changed in one place
• 165 Elementor templates
• Six block editor patterns and six block styles for the journal
• Documentation, also online at plleki.com/sonra/docs

Requirements

• WordPress 6.8 or later
• PHP 7.4 or later
• Elementor, the free version (Elementor Pro is not needed)

About the photographs

The scene photographs you see in the live preview are included in the download: poses, classes, rooms and the house’s people, made for Sonra and yours to use under its licence. The team portraits in the live preview are for demonstration only and are not included; the demo you import has its own portraits in the same places, under the Unsplash License, ready to be swapped for your own team. Every file is credited, with its licence, in the download.

Credits

• Archivo and Ephesis, SIL Open Font License
• Demo photographs: made for Sonra by its author, and team portraits under the Unsplash License from Unsplash, each listed with its licence in the download
• Tailwind CSS and Lenis, MIT License
• TGM Plugin Activation, GPL v2 or later

Support

Questions are welcome in the item’s comments and through the Support tab. Please include your WordPress and Elementor versions and a link to the page in question.

Changelog

1.1.0, 8 October 2026

• Fixed: a text size, font family or weight changed in Elementor’s Global Fonts now reaches the whole site, the header, the footer and Sonra’s own widgets; a size you have not changed keeps the design’s
• New: the demo’s scene photographs, made for Sonra and included in the download
• Fixed: a colour changed in Global Colors now reaches everything, the header and the menus included
• Fixed: Elementor’s Typography, Buttons and Form Fields settings no longer change only part of a page
• New: logo height for desktops and for phones, under Sonra, Settings, Header
• New: a Sonra menu in the toolbar on the front of your site, straight to every setting
• New: updates in your dashboard through the Envato Market plugin, offered under Sonra, Install Plugins
• Update Sonra Core to 1.1.0 as well, then import the demo again with Replace the demo for the new photographs

1.0.0
First release.</p